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Looking for something to do with the family at

the weekend?

Experts from the Ramblers, Britain’s

leading walking charity, have offered their top tips on

how to get children out and walking.

Ramblers’ Director of Walking Development Simon

Barnett said:“We all know that getting kids away from

computer games and out of the house can be a bit of

a challenge, especially as the days get shorter and the

temperatures start to drop. That’s why we’re sharing

our top tips on the easiest ways to make walking fun

and appealing for your youngsters.

The

Shropshire countryside

boasts some of the

most scenic walks in the country that people of all

ages can appreciate, and the weekends are an ideal

time for all the family to enjoy it.”

To help get kids interested and involved in the great

outdoors, here are some tips from the Ramblers on

how to make walks more fun and educational for

children.

Go out on a mission

- Transform an everyday walk

around your local area into a walking adventureby

taking part in the

Ramblers’ Big Pathwatch

. Simply

download the Big Pathwatch smartphone app, walk

your favourite paths togetherand report back onwhat

you find.Itis the perfect way for kids to learn more

about the great outdoors, but more importantly your

family will also be helping to protect and improve

paths for generations to come.

Fun activity sheets

- The Ramblers have created

fun activity sheets for kids aged 5-10 which can be

downloaded from the Ramblers website (www.

ramblers.org.uk/bigpathwatch

) and printed off to

take along on your walk. Youngsters will love the

rainbow ramble activity

, sharing funny jokes or

playing walk-themed bingo.

Include a destination

- Try to choose an area that

takes in a rewarding site that children love: it could be

a cave, a castle, sand dunes or a decent climbing tree.

Tantalise your children with the prospect of visiting it,

so they have a destination to get excited about.

Go on safari

- Focus on the flora and fauna to keep

interest levels high. There are lots of games you can

play that focus on spotting wildlife. Draw up a list of

animals, insects, birds, flowers and trees, and award

points for each one spotted. Try to identify animal

tracks in the mud, or create your own using a stick.

Employ diversionary tactics

- Have something up

your sleeve for when their energy level drops. If it’s

windy, pack a kite. Frisbees and tennis balls are also

good. A sketchbook and pad are always handy for a

rest period and sailing a Lego man in his little rowing

boat is a great alternative to Pooh-sticks in a stream.

Set their sights high

- Encourage your children’s

rugged ambitions with a bit of hill climbing. Start

with a walk that takes in the highest point in your

area, then move on to a bigger incline, before setting

a date for a real challenge: theWrekin or the Clee Hills!

How to get your children out and about

by Joanie Koh,

ramblers.org.uk

12

SEPTEMBER 2015