All About Magazine - Issue 16

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36 JANUARY 2016
Set yourself a Healthy Heart Challenge
by Heart Research UK at
Yes it’s January and yes that’s right, it’s the time of
year we all feel under pressure to make a new start,
lose weight and do something new with our lives.
With life being so hectic, it’s not always easy to
commit to your new year’s health resolutions. One
way to ensure you stay committed is to sign up for
an event with Heart Research UK. Heart Research UK
have a whole host of exciting challenges for you such
as the iconic Great North Run .
If leaving your home town seems too much effort,
Heart Research UK have something to suit you too.
The My Run, My Way challenge is aimed at people
who want to create their own run. Take on your
own 5k, 10k, half or full marathon and do it your way.
Choose a date, time, route, distance and people to
run with and apply for your FREE pack to get started.
Set yourself that all important Healthy Heart
Challenge just contact Heart Research UK to sign
up for an event and you will receive your FREE
fundraising pack along with a set of Lifestyle leaflets
to help and advise on how to keep your heart healthy.
Heart disease is still the UK’s single biggest killer.
Knowing that 80% of this disease is preventable is
very important. You can make changes right now
to help change the future of your heart health and
fitness plays a huge part in this change.
Make the change and sign up today at www.
heartresearch.org.uk/events , call 0113 2347474 or
email community@heartresearch.org.uk